American Association of Yoga in Daily Life
Alexandria / Atlanta / New York
Yoga in Daily Life is a non-profit community service organiation dedicated to bringing the benefits of yoga and meditation to all. The Yoga In Daily Life system is practiced by people from al walks of life, regardless of age or level ofphysical ability. The essence of yoga and meditation is about a very simple thing—your happiness. Yoga is not just physical fitness training. It is an authentic holistic tradition inclusive of contemplation and meditation. Its aim is for you to achieve your fullest potential in life, since you possess a store-house of immense happiness within you! It's not essential to be young and supple to practice yoga and meditation—all that is needed, is a desire to be happy.
 
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